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Spreading the S u n s h i n e

Tatiana's warmth, positivity, enthusiasm, and her ability to make exercise fun have been integral to her client's rehabilitation!

- Charlotte Mah

Physiotherapist

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My walking and balance have improved, along with my confidence. I never thought I would look forward to exercising, like I do now. 

- Otto

90-years young

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Anyone who is lucky enough to work with Tatiana is forever blessed. She puts her heart and soul into every moment and will make you feel that you are the only person in the room.

- Miriane Taylor

Pilates Instructor  

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Tatiana makes a virtual session feel as if she is right here in my living room. I love having an effective and completely customized program without needing to leave the house!

- Heather

63-years young

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- Mike Slosberg

Author  

Having recently turned 88, the value of exercise in life has become very evident.

The Sunshine program Tatiana developed gently incorporates the simple everyday movements and rhythms of one’s life, into

a whole new and untraditional way to exercise.

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My Sunshine sessions are the highlight of my day - I am even learning how to juggle! 

- May

87-years young

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